Prevent and care from diseases and injuries

Food Supplement: Vitamin, Mineral, Enzyme

food-supplement-vitamin-mineral-enzyme In conventional treatment, which is intended to supplement, including medicines to inhibit the metabolism of appetite (anoreksigenikum), medicines to lower fat and cholesterol (antilipidemikum), medicines to improve nutrition sattus (dietikum), refreshing the body (tonic), power / energy, and medicines to improve specific organ metabolic system.

While in terms of classification, these supplements are vitamins, amino acids, enzymes, hormones, antioxidants, herbs and probiotics. It’s in a single dosage form or a combination to get the effect of certain medications.

Vitamins

Vitamin helps the body’s metabolism and energy production. Vitamin consists of 13 species which are divided into two groups, namely fat soluble (A, D, E and K) and water soluble (B complex, phosphoric acid, biotin and C).

Mineral

Micro nutrient minerals is much needed body especially for the metabolic processes. There are at least 22 types of minerals for human survival.

Minerals are grouped into two categories, namely major and minor based on intake levels greater than 100 mg per day, then inserted into the major mineral groups. Including the major minerals are calcium, phosphorus, potassium, sodium, chloride, magnesium and sulfur. While entering the minor minerals or trace minerals are boron, chromium, cobalt, copper, fluoride, iodine, iron, manganese, molybdenum, selenium, silicon, vanadium and zinc.

Enzymes

Enzyme helps the metabolic processes in the body. Enzyme present in many fresh foods because the enzyme is very sensitive to heat and will be damaged in the process of cooking and pasteurization. The enzyme plays an important role for life in a way to run all the body’s metabolism. We cannot digest or absorb food and we can die if there is no enzyme in the body. Enzymes are specific bio catalisator joined the coenzymes (vitamins and minerals) that runs the wheel of life through the metabolism so the body can function properly. In general, we already know the use of vitamins and minerals for the body, but you probably do not realize that vitamins will not be activated in the body until it joined with the enzyme.

An enzyme works in several ways that specific in the body, namely in the form digest food by breaking toxins, cleanse the blood, strengthen the immune system, forming proteins into muscle, eliminate carbon dioxide from the lungs, reducing the stress in the pancreas and other vital OGAN.

Enzymes are the workers or laborers in the body that runs all the chemical reactions. To restore the healthy body you need both workers (enzymes) and building materials. Building materials are proteins (amino acids), minerals and vitamins. All this is important to establish a healthy body. Forcing the body to function without the essential enzymes is the cause why most of the body is not functioning properly.

There are three main classes of enzymes, namely:

1. Metabolic enzymes (enzymes which work in blood, tissues and organs)
2. Food enzymes from fresh foods
3. Digestive enzymes

Nature has provided the enzymes in food to help digested everything we eat: carbohydrates, fats, protein, fiber, sugar, and dairy products. So body not be forced to spend their own enzyme to do the whole process of metabolism.

There are two ways to maintain and update the levels of enzymes in the body. We are always eating funeral of fresh / raw, and equip it with enzyme supplements.

Why should consume the enzyme? We inherited enzyme reserve at birth, but levels of this enzyme in the body will continue to decline along with age and also due to the influence of diet or food supplies, everyday enzyme deficiency. At the time an enzyme deficiency, he would become old fast. In contrast with the more we save a backup enzyme, we are getting healthier and organs were young.

Mothers who breastfeed is give all the necessary enzymes to her baby to digest milk. Have you noticed that the stool or urine nursing baby milk does not smell foul? When babies start eating cooked food or drinking milk or canned processed foods, then start smelling stools. This happens because the cooked food is digested (when cooking food at high temperatures over 56 degrees Celsius, the enzymes will be destroyed and cannot work anymore) It was then that started happening toxemia cycle (undigested food / rot in the bowel tract and continuous blood poisoning ), which is the root of all disease.

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4 Comments

  1. что-то в этом есть, безусловно

  2. Polprav says:

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  3. Julius says:

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  4. Is there a particular routine for building muscle for someone which has a difficult time building muscle?

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